Constipation is very common among today’s individuals. Few reasons for the constipation are related with food and others are with the life style. Though constipation is not a very harmful disease but it can spoil the normal life of a person. Constipation takes enjoyment of life away from person and also long term constipation may cause many diseases. Below are the few of reasons associated with the cause of constipation.
1) Number one and major reason is not taking enough fibers in the food. Fibers are part of plants which are not digested by our body. They work as the cleaning agents of gut. They help the bowl to work well.
2) Second major reason for constipation is not enough intakes of fluids. This makes the stool harder and may lead to constipation. If we intake enough fluids then the stool will be soft and it will easily pass out.
3) Some medicines are also found to cause constipation; these are usually the side effects of these medicines.
4) In dieting many people stop the intake of hard food which make their food fiber deficient and may cause constipation.
5) The hormonal changes during pregnancy may cause constipation.
6) Some long tern illness also increases the chances of constipation.
7) Tea and coffee are one of major reason behind constipation because they increase the amount of liquid in urine and leave very less liquid in gut.
8) There are also lots of reasons for constipation which are unknown and these constipations are known as ‘idiopathic’.
9) Some syndromes are also responsible for constipation like IBD and IBS etc.
Also read-Getting familiar with Jaundice
What we need to know about Calcium?
Rabeprazole- Latest Proton pump inhibitor
Acid peptic disorders
Below, I am going to share few free websites which are offering free social networking solutions to people. With the help of these websites,...
Today, it was double celebration for BJP as first it was the birthday of formal Prime Minister of India and senior BJP leader Atal Bihari Va...
Today, Delhi, capital of India, shocked with 5 bomb blasts in an interval of 17 minutes with first blast taking place at 6:10 PM. So far 20 ...
Sometimes, it provides a great happiness to see ordinary people with ordinary needs. We can’t even find a trace of greed or selfishness on t...
We all want to earn money for our self because money provides a lot of freedom to all of us. Money has helped many people in fulfilling thei...
Below, people can watch latest trailer of Ranbir Kapoor’s forthcoming film “Wake Up Sid”. Konkona Sen Sharma is playing lead role in this f...
From the my childhood days, I used to see a beautiful golden colored harmonica with my uncle. Whenever, there was a family get together, m...
Yesterday, Abhishek Bachan celebrated his 32nd birthday in Jaipur. Complete Bachan family and their friend Amar Singh reached Jaipur for cel...
Mostly, we see a great rush in people to reach their goals faster. In general, we all want to achieve our goals as fast as possible; howeve...
Recently, lots of Indians have shown their potential to the world. Due to this Indian are now regarded as the experts of their field. Today ...