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Fighting loneliness

Loneliness is not a new thing for all of us and we all must have faced it for some time at some point in our life. Though, length of time for which a person faces loneliness in his or her life can vary from person to person. Loneliness can strike any person at any time and moreover, sometime, we can even face loneliness when we are in the company of others. Loneliness is basically a situation where we find ourselves very alone and hardly find any reliable person with whom we can share our emotions. It is very important for all of us to have few friends with whom we can share ups and downs of our emotions.

However, unfortunately at many points in our lives we hardly find any reliable person to share our deep emotional disturbance. Therefore, we start experiencing loneliness because we hardly find anybody interested in us. Mostly loneliness is not a good thing which any person will like to have in his life but still large numbers of people have to face it. When we find ourselves becoming the victim of loneliness then initially we find difficulty in believing that we are actually facing loneliness and we try to defend our self against all these odds. Mostly, we start blaming others for our situation and start looking for new friends.

However, many times this strategy does not work and people find level of loneliness increasing in their lives. Best thing which we can do is to put some self check mechanism in our life where we can understand our own problems and slowly, remove them to become a stronger person. Second, we need to learn art of living with and without people around us because mostly, people come into our life when they feel us interesting or they have some need attached with us, however, it is not possible for any person in this world to always remain interesting or matter of need for others. Mostly, loneliness effect people because they allow it to effect them, though this is true with other emotional problems also, therefore, we can easily avoid loneliness and its effect in our life, if we learn to live successfully with it also.


Also read-Accepting Death (truth of nature)
A collection of self help articles

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