People can easily decrease large numbers of diseases and get good looking body by putting some control on their diet. Many health related problems emerge in this world because of bad eating habits. Very less numbers of people in India actually put any control on their diet. Even Indian Ayurveda also suggest putting some control on diet for avoiding large numbers of health problems. It is difficult for many people to put such control and they may get some help of diet pill. Generally, it is advisable to eat 20% less than normal appetite because it helps in proper and early digestion of food. Ayurveda says that over eating is like eating poison and large numbers health problems are bound to come with over eating. Now, it only depends on us that we want to control our diet or attract numbers of health problems.
“Wings of Fire” is an autobiography of former President of India and an eminent scientist Shri A P J Abdul Kalam. It is very important for every Indian and especially for youth to read this autobiography. It is not because he is a former president and an eminent scientist, therefore every Indian should read it, however this autobiography really has good knowledge to share with us, a knowledge which is very difficult to get elsewhere. This autobiography is different in many ways as it tells us many lessons with true examples. This book tells us the story of a Muslim boy, who became the President of a Hindu dominated country by hard world and dedication. It gives us an inside look into the lives of Muslims in India and relationships between Hindu and Muslim communities in India. It tells us, how common Hindu and Muslim respect each other’s religion. “Wings of Fire” is the story of a small boy achieving his dreams despite all the odds. This real story tells us the role of family, re