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Having Energy Like a baby or Child

Mostly, we find babies and small children will abundance of energy. They always feel energetic and remain ready to play any time. We hardly find any sign of lack of energy in them. It is not wrong to say that they enjoy life fully. On the other, it is very hard to find energetic people. We mostly see unhappy people with lack of energy. Why there is so much difference in the energy levels of a small child and an adult. The answer to this question is simple, adult people lose most of their energy on thinking.

Adults remain so much worried about past and future; they waste 95% of their vital energy on thinking only. While a child lives in present and uses 100% of his energy for present moment. Therefore, we see small babies and children very energetic. If you also want to stay active like small babies then you should also stop worrying about past and future. In this way, you will stop wasting your energy on thinking and become a highly energetic person.

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