Today, numbers of such children is increasing fast who have a weak eye sight. There may be many reasons behind it however, main reason of this problem is lack of essential nutrients in Indian children foods. Due to either poverty or ignorance, many parents do not give proper diet to their children and therefore, they face shortage of essential nutrients in their body. As per a Govt report majority of Indian kids lack good and nutrient rich food. Though, Vitamin A dosages are given to children through local dispensaries; however, this effort alone is not enough. With Good diet to children, many parents can avoid problems in their kids like weak eyesight. Otherwise only option to correct eye problem is children s prescription glasses. We can clearly see increase in numbers of children wearing glasses. In recent development, govt of India has took some steps like insuring proper food to every person in India and we can hope that such steps will mark end of such issues.
Liver is one of the most important organs of our body which perform number of important works inside our body. Liver provide help in converting food we eat into stored energy and chemicals which are very essential for our growth. It also do processing of alcohol and toxic substances in blood and produce important substance like bile which help body in absorbing fats and cholesterol. Therefore, in nutshell liver plays a very important role in our body and it is very important to protect our liver. Below are few suggestions for protecting our liver and making stronger. Also visit-What is liver and how it works? (Animated Video)
1) Always wash your hands properly and thoroughly before eating any eatable item.
2) Always wash properly fruits and vegetable before eating them.
3) Add good amount of high-fiber foods like fruits, vegetable, food grains, cereals etc in your food.
4) Drink enough amount of water during day.
5) Decrease the intake of food high in fats. Thus reducing the risks of gallb…
1) Always wash your hands properly and thoroughly before eating any eatable item.
2) Always wash properly fruits and vegetable before eating them.
3) Add good amount of high-fiber foods like fruits, vegetable, food grains, cereals etc in your food.
4) Drink enough amount of water during day.
5) Decrease the intake of food high in fats. Thus reducing the risks of gallb…
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