Mostly, people realize importance of health when it is gone from
their hands. It is very hard to regain health again once it is lost. However,
large numbers of people do not take their health serious and compromise on many
things. When people have sound health then many times they do thing which can
put ill effect on their health; however, people do not mind it and continue
doing same. Our body can sustain undue stress and strain to some extent after
that it can stop working. Under such situations, people run for doctors and
medications.
However, numbers of times they reach for medications very late and
find life going out of their hands. It is important for us to understand
importance of life and not to put unnecessary pressure of our body because one
day our body will say no to us. To avoid this situation, we should always remember
that health is essential part of life and we can’t enjoy life without sound
health. Therefore, we should not do things which can put adverse effect on our
health.