Recently, one of my cousins told me that she is working hard to reduce her weight because she feels that she is slightly healthy. Therefore, she is walking a distance of 7 KM everyday to see some reduction in her weight. Walking is very good and effective exercise present in front of us to lose weight quickly and any person can use this simple walking exercise. However, it is very important to walk regularly to see good results in short time. Generally, people do not walk regularly; therefore, they fail to see any changes. Moreover, there are many good solutions available in market which can provide good reduction in weight. However, all these methods only work when we stick to them. Every person needs quick results but it is also important to have some patients because it always takes some time to see results. Leaving any activity before seeing all it's results is just waste of time.
Dear all e-mail users, I want to request you to remain alert while using our email accounts and avoid responding or accepting number of reward or money sharing schemes offered in your mailbox. In the recent times, numbers of Indians have become the victim of these frauds due to their ignorance and somewhat greed. Numbers of criminal organisations mainly settled in poor African countries are behind these frauds. Recently, RBI has also issued security alert in this matter. However, still large numbers of people are not aware about these kinds of frauds and become the victim of them. Most of victims receive mails 1) telling them that they have won a lottery with automatic email draw 2) a person want to share some fortune with you 3) a widow needs your help for getting money 4) a bank employee of foreign bank needs your assistance in money transfer and number of other new and realistic methods created on the daily basic. Target of these mails are mostly new online users who have no knowle…