Skip to main content

How to live stress free life?

Today, we live in a world; where stress has become a part of our life. We have become so used to stress; that it is impossible for us to imagine a life without stress. Many people have even started to believe; that stress is important for making progress in life. Stress has become so common; that we have started to forget about numbers of problems attached with it; and how stress can slowly kill us. Stress is like a sweet poison; which kills slowly, and when people become aware about this problem; then mostly situation has already gone out of their control.

Generally, stress as such do not do anything to us; however, it increase chances of other diseases in body like diabetic, cardiac problems, cancer etc. It is now scientifically proved by scientists; that stressful conditions leads to formation of more numbers of bad substances in body like free radicals. Regular dose of stress play an important role in killing our body silently from inside. However, the problem in present world is that, nobody gives proper importance to stress; but people give more importance to after effects caused by stress in form of various diseases.

By reducing stress in our life; it is very much possible to decrease chances of various diseases, by up to 80%. However, problem with stress is that, it can be caused by large numbers of things and circumstances; and mostly, people fail in recognizing actual reasons present behind their stress. Stress can be only controlled; if we know exact problem causing it, because curing other problems will not reduce it. Therefore, it is very important to first understand our stress; and then problem which is causing it.

Now, after recognizing our problem, we can work in direction to reduce it; and thus reducing stress. Stress free life can easily make our life very interesting and full of happiness.

Read this article in Hindi तनाव मुक्त जीवन जीने के लिए?

Reply to Me here

Popular posts from this blog

Check Final Results of Bihar Sanskrit Shiksha Board (BSSB)

Finally, after quite a struggle details are available about Bihar Sanskrit Shiksha Board (BSSB) and students can find the link below for getting all the Final Results related to BSSB. Their official website is -bssbpatna.com. This website is in Hindi and Flash, therefore, people found difficulty in finding it. On this website, people can easily find all results online of BSSB. Through, the final results link students can get the result by entering the roll number in the box available on the page. After pressing get result button complete mark sheet of students will emerge on screen. This is a simple option to get all the results of the BSSB and students are not required to visit any other site. For Final results of Bihar Sanskrit Shiksha Board (BSSB) visit- http://bssbpatna.com/results.html The old site of BSSB was www.bssbonline.com which is not available now.

Information on Bihar Sanskrit Shiksha Board (BSSB)

Finally, after quite a struggle details are available about Bihar Sanskrit Shiksha Board (BSSB) and students can find link below for getting Final Results 2008. Their official website is -www.bssbonline.com. This website is in Hindi and Flash, therefore, people found difficulty in finding it. On this website, people can easily find all results online of BSSB. Through, the final results 2008 link students can get result by putting their centre code and roll number in boxes provided on page. After pressing get result button complete mark sheet of students will emerge on screen. For Final results 2008 visit- www.bssbonline.com/ or Final Result ,2008 Bihar is one state of India which is still struggling when we think about IT revolution. Today, lots of students from Bihar are searching for Bihar Sanskrit Shiksha Board (BSSB) results online, however, no information about this board or any result is available online. Only people can hope to find contact number of charirman Bihar State S

A new 15 year old Buddha

In Nepal, a new Buddha is in making. Recently a person called Ram Bahadur Bomjon from Nepal has been fasting and meditating for the last six months beneath a tree. In him, people are seeing a new Buddha. This incident has happened in the Bara district of Nepal. Thousands of pilgrims have started visiting this place. There is news that Ram has not broken his fast  even a single time .  For the last six months, he has not moved, even to relieve himself. His place is not much away from the place where the original Buddha had done his meditation. According to Ram, he does this meditation because a snake has beaten him. He is also asking people for not saying him Buddha because he is telling that he is not having the powers like Buddha.. kgw. arvindkatoch1 Read - 15-year-old Buddha to controversial Figure 

Who is real victim in Amit Budhiraja and Rinku Sachdeva case?

Pictures of Amit Budhiraja and Rinku Sachdeva It is really hard to believe that present educated youths have become so weak that they are finding it hard to easily manage their marriage relationships. One similar matter came to light when story of Computer engineer Amit Budhiraja (working with Infosys) killing his wife Rinku Sachdeva (marketing executive with private bank) and later committing suicide become top news of today. Amit Budhiraja blamed his wife Rinku for not being a good wife and having extra-marital affair with some other person in his suicide note. According to him, he has recorded the conversation of Rinku with her alleged lovers on his Laptop which is now in the police custody. Both Amit Budhiraja (30) and Rinku Sachdeva (28) were well settled in their life and highly educated then why they failed in their relationship. Amit may have put blame on his wife for having some affair; however, he cannot justify any killing of a person on the name of having some affa

Punjab Assembly Election 2022 (Toughest Elections Ever)

 On 20th Feb 2022, all people of Punjab will vote for new government because the tenure of present government is going to end soon. The total assembly seats in Punjab is 117 and any political party or alliance needs 58 seats to form the next government in Punjab. Mostly, the state of Punjab has remained a fight between two political parties or groups. For the last few years, the fight in Punjab has remained between Congress and Akali Dal-BJP alliance. However, this time due to farmer agitation, Akali Dal has pulled out from the 25 years old with BJP. This alliance saw many many big victories and they ruled Punjab multiple times. This time, Akali Dal has moved to Bahujan Samaj Party (BSP) to compensate for the vote loss while BJP has gone to the alliance with Amrinder Singh's People Lok Congress, Shiromani Akali Dal (Sanyukt).  Aam Admi Party was the new entry into Punjab in 2017 that become the second largest political party after Congress in Punjab. This time, Aam Admi Party is lo