Here is my video presentation on living a healthy and long life. In this video, I will give you four secrets used by my Grandfather and his villagers to live a long life and that without going to a doctor. The problem with the present generation is their wrong lifestyle and adulterated food eaten by them. The culture of fast and processed food is increasing and causing many health issues among the present generation. Wrong eating habits coupled with the wrong lifestyle increase the health issues many times. The people of the old generation were eating healthy and fresh food. They were also doing hard work to get this food. If we also want to remain healthy then we need to change our eating and lifestyle habits. For more detail watch the video available below.
