We can understand the best part of life by living for today only. However, surprising and sadly large numbers of people live their lives while living in the past or future. When we think too much about the past or future, then we can't live in present. By doing so, we waste our present and in nutshell our life. Living in the past and future is like living in a dream while living in the present means actual living when you can consciously present at the moment. To live in present, you should not allow the past and future to disturb you with their unimportant talks. Sadly, we are conditioned from our birth to think in this way. Moreover, we remain surrounded with people who also have the same habit. To live in a present moment, we need to break this conditioning and become strong at mental level. Once you will learn to live in present, then you will never go back to the past or future.
Liver is one of the most important organs of our body which perform number of important works inside our body. Liver provide help in converting food we eat into stored energy and chemicals which are very essential for our growth. It also do processing of alcohol and toxic substances in blood and produce important substance like bile which help body in absorbing fats and cholesterol. Therefore, in nutshell liver plays a very important role in our body and it is very important to protect our liver. Below are few suggestions for protecting our liver and making stronger. Also visit-What is liver and how it works? (Animated Video)
1) Always wash your hands properly and thoroughly before eating any eatable item.
2) Always wash properly fruits and vegetable before eating them.
3) Add good amount of high-fiber foods like fruits, vegetable, food grains, cereals etc in your food.
4) Drink enough amount of water during day.
5) Decrease the intake of food high in fats. Thus reducing the risks of gallb…
1) Always wash your hands properly and thoroughly before eating any eatable item.
2) Always wash properly fruits and vegetable before eating them.
3) Add good amount of high-fiber foods like fruits, vegetable, food grains, cereals etc in your food.
4) Drink enough amount of water during day.
5) Decrease the intake of food high in fats. Thus reducing the risks of gallb…
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