Many times, we see large numbers of people not finding well with their growing age. Growing age is part of life and it is not possible for any person to avoid it. Every person grows old in this world irrespective of his caste, religion or country. We do not like growing old because old age mostly brings with it death. We all fear death and we want to avoid it at any cost; therefore, we also do not like old age. Despite all this, old age remains as it is and we all are required to face it.
We are required to understand this fact that old age will come one day and we should not run away from it. More, we will try to move away from it more it will catch us fast. Moreover, old age provides many golden opportunities to enjoy life and we can do numbers of things in our old age which we failed to do so in past. Old age is our last phase on earth; therefore, it is important for us to take best advantage of it and make it a memorable part of our live.
Liver is one of the most important organs of our body which perform number of important works inside our body. Liver provide help in converting food we eat into stored energy and chemicals which are very essential for our growth. It also do processing of alcohol and toxic substances in blood and produce important substance like bile which help body in absorbing fats and cholesterol. Therefore, in nutshell liver plays a very important role in our body and it is very important to protect our liver. Below are few suggestions for protecting our liver and making stronger. Also visit-What is liver and how it works? (Animated Video)
1) Always wash your hands properly and thoroughly before eating any eatable item.
2) Always wash properly fruits and vegetable before eating them.
3) Add good amount of high-fiber foods like fruits, vegetable, food grains, cereals etc in your food.
4) Drink enough amount of water during day.
5) Decrease the intake of food high in fats. Thus reducing the risks of gallb…
1) Always wash your hands properly and thoroughly before eating any eatable item.
2) Always wash properly fruits and vegetable before eating them.
3) Add good amount of high-fiber foods like fruits, vegetable, food grains, cereals etc in your food.
4) Drink enough amount of water during day.
5) Decrease the intake of food high in fats. Thus reducing the risks of gallb…
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