Tuesday, August 16, 2011

Anger is biggest enemy of Health

Health is most important part of human life and it is very hard for any person to live a good life without strong health. To attain good health, we need peace of mind which is slowly disappearing from present time. Today, we live a very stressful life which causes many frustrations in us. One of side effect of this stressful life is increase in anger. Mostly, we feel angry when circumstances and situations of life do not go in our way.

Present world is very much ego oriented world where every person is busy in his or her own ego boosting. Mostly, people do not give importance to other people’s emotions and expectations. Our world has become a big market where everything is for sale including human expectations and emotions. However, in reality no person finds real satisfaction in these greed oriented surroundings. Therefore, we see increase in anger among people who find themselves being let down by others.

Long term anger and frustration leads to hypertension, increased blood pressure and many other health related problems. Anger is one state which creates lots of negative energy is body which is very harmful for us. The major side effect for anger is that it first causes damage to angry person then causing any harm to others. Therefore, it is very important for us to remain away from anger at any cost because it is very harmful for us.

In life, we need to understand and accept many realities which make us wiser human beings. Moreover, we should not do such things which become reason of anger of any person because we are doing great harm to person by making him angry. At end live happily and let other too live happily.

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