Today world is becoming a global village. Most of the world is now in the reach of common men around the world. Numbers of travel planes are available for rich to middle class families. Many low cost airlines have also boasted the air travel. Now an ordinary can also think about visiting faraway destinations. However all this is a vein if you suffer from travel sickness. Whether person is is traveling for a business or pleasure, motion sickness is an unpleasant experience. Travel sickness can occur with any kind of mode of travel like planes, trains, buses, ships and cars etc.
The common symptoms of travel sickness are nausea, vomiting, dizziness, weakness and lethargy. The cause of travel sickness arises due to semicircular canals of the inner ear. They are set deep in the thick skull bone and are the body’s balance mechanism. They got affected by the movements and vibration of travel. Some people have sensitive inner ear canals and are prone to sickness, especially on certain types of journeys.
Treatments: - 1) Keep calm and relaxed before and during travel.
2) Encourage activities such as looking at distant objects.
3) Discourage activities such as reading and games that require close visual concentration.
4) Lie down, if possible, because this rests the inner ear canals and reduces the urge to vomit.
5) If travel by car, stop regularly for breaks. If possible passengers should use the front seat.
6) Do not take heavy meal before traveling or during the journey.
7) Also do not travel with empty stomach. Always take some light and easily digestible food.
8) Meditation can help travel sick patients.
Visit My Travel Blog
Check Indian railway train status
Check PNR status (Indian Railway)
I just downloaded Google’s latest web browser Chrome and it is really fun to use it. My first impression about this web browser is very posi...
Below, I am going to share few free websites which are offering free social networking solutions to people. With the help of these websites,...
To whom it may concern Subject- Illegal distribution of Content of thoughtsofanordinaryman.com Please not that it is illegal to accept ...
Swine Flu is slowly spreading in India and it is causing panic among people. So far thousands of cases of Swine Flu cases are reported from ...
Here is a short film titled "Life is Beautiful" which tells us that how beautiful life we have. However, the problem is that we d...
Finally, after quite a struggle details are available about Bihar Sanskrit Shiksha Board (BSSB) and students can find link below for getting...
Below, I am sharing top 5 webhosting plans which offer some or other unique features to people. Some webhosting plans are economical, some a...
Ayurveda is a great plant based medicinal science from India and people in India are taking benefits of many plant based medicines from anci...
Thanks to many options of portable coffee makers available in market anyone can think about making a delicious hot cup of coffee in few mi...
Recently in last few days, we all have seen lot of controversies related to controversial sex scandal in Kashmir which paralysed state of Ja...